Our Service : Spa and Sauna Design & Consultation
SPA stands for “Salute Per Aquae” was founded in the eon of Roman Kingdom; meaning water is health. In other words SPA came from Latin, Salus Per Aquam or Sanitas Per Aquam meaning ‘Health Through Water’.
Health Benefits of Spa
1. The natural buoyancy of water supports approximately 90% of our weight.
2. Hydrotherapy, the effect from the jets can provide a therapeutic massage.
3. Medical benefits, effectiveness of spa therapy in chronic lower back pain.
4. Weight loss and diabetes, decrease in plasma glucose and glycosylated hemoglobin.
5. Arthritis, help keep joints moving. It restores and preserves strength and flexibility, and also protects your joints from further damage.
6. Cardiovascular health, increase the heart rate, yet it does not increase in blood pressure.
7. Increased sleep and general sense of well-being.
Health Benefits of Sauna :
– Helps to prevent traumatic disease conditions and birth defects
– Provides relief from insomnia
– Helps to loosen fat and reduce cellulite
– Stimulates immune system to produce antibodies and white blood cells
– Helps to increase blood circulation in body
– Helps in flushing impurities from body through sweating
– Aids in curing respiratory ailments, such as chest congestion and bronchitisPrecautions: Avoid alcohol while using sauna. Drink plenty of water before a sauna session. (The Harvard Medical School)
Central Pool Mulia is experienced in designing spa and sauna that excel the benefits even more. Contact us today to get a free quotation for your spa and sauna needs.
Articles courtesy of :
Benefits of SPA
http://www.spa-london.org/history-and-health-benefits-of-the-sauna/
http://www.europe-mountains.com/wellness/brief-history.aspx
Benefits of Sauna
https://www.organicfacts.net/health-benefits/other/health-benefits-of-sauna.html